Trigger Warning: This episode discusses sensitive subjects such as self harm and is not safe for work.

This week Chefs Chris & Juice are joined by Chef Gerard Kenny to interview Riley Redfern, ex-3-Michelin starred pastry chef turned software engineer. We chronical her journey from a teenager with a copy of Anthony Bourdain’s Kitchen Confidential to becoming one of the top pastry chefs in the country. We discuss her battle with depression and alcohol, how the hospitality industry contributed to the problem, and how the pandemic exposed the foibles of the hospitality industry.

Sustainability doesn’t always mean your buying solar panels, composting, or cooking on induction. Sustainability also means taking care of yourself and your mental health. Riley exemplifies this and is an incredible person, her story should serve as a cautionary tale and an inspiration to us all.

If you or someone you know is struggling with thoughts of self harm and substance abuse please reach out for help. There are people who truly care and want to help.

National Suicide Prevention Lifeline

800-273-8255

SAMHSA National Helpline (Substance Abuse and Mental Health Services Administration)

1-800-662-4357

Insider Essay: I Lost My Job As a Pastry Chef — Why I Don’t Want It Back (insider.com)

Get in touch with Riley:

Twitter-https://twitter.com/RileyRedfern3

IG- WherethRedfernGoes

LinkedIn-https://www.linkedin.com/in/rkredfern/

Netzero Conference registration is now open!

Use my code NZCCFR15 when signing up to get 15% off you registration

Here’s a direct link to the registration site:https://lnkd.in/g5QqJHgH

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Twitter: @DiningForward

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Chef Juice Socials:

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Sustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists.

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